From Zero to Fit: A Science-Backed Transformation Plan for Men and Women

Are you tired of starting over every Monday? It's time to make your transformation permanent.

From Zero to Fit is not just a fitness plan—it’s a life-changing blueprint designed for beginners who want real results. Whether you're male or female, young or older, this science-backed 6-month transformation guide will walk you through every phase of your fitness journey—step by step.

Inside this eBook, you'll discover:

✅ Step-by-step weekly plans

🍎 Meal prep, recipes, and nutrition

💪 Full-body workouts

🧠 Motivation tips to stay consistent

📊 Trackers and printable sheets

✨ Includes Amazon affiliate links to gear, supplements, and tools we personally use!

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📥 Instant download. No fluff. Just real results.

Written by author Jepson Finn, this motivational guide combines fitness, habit formation, and nutritional strategies into one powerful plan. It’s designed for everyday people who want to feel strong, healthy, and confident—without complicated rules or extreme diets.

Whether your goal is to lose weight, build strength, or simply get back in shape, this book will help you take consistent small steps that create big change. It includes printable resources, a call-to-action plan, and real-life encouragement to keep you moving forward.

💡 Instant download. Lifetime access. Mobile & print-ready.
📦 Bonus: Includes affiliate links for trusted fitness tools.

Your transformation starts today.